Choose what works best for you.

I provide various services to meet your mental and psychological needs best.

Individual therapy allows me to work one-on-one with individuals to address areas of growth, emotional healing, and personal development. In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Individual Therapy beneficial and inspirational.

I work with families to address conflict issues and improve communication patterns. The goal of family therapy is to improve the overall health of the family system.

I provide couples therapy for individuals who are married, dating, partnered, or in a romantic relationship. If you're looking to build a deeper bond, improve intimacy, and strengthen your relationship with your significant other, couples therapy is an excellent option.

According to the American Psychological Association, group therapy provides benefits that individual therapy may not. As a therapist, I have witnessed how rewarding the group has been to previous clients. Groups can act as a support network and a sounding board. Other group members often help you develop specific ideas for improving a difficult situation or life challenge and hold you accountable along the way.