In my free time, I enjoy traveling, blogging, creating content, trying new food, and channeling my creativity through art, fashion, and music. I also spend a lot of time with my three fur babies.
I approach therapy from an affirming, client-centered perspective. This means I focus your therapy care plan on your needs and concerns. As a marriage and family therapist, I am trained from a systems perspective. As a systems therapist, I support you by assessing how your system, such as your family, relationships, culture, spirituality, and other factors, impact your life. During our first couple of sessions, we will set specific goals to help you on your journey to healing and growth. Therapy occurs in the therapy room and between sessions. So, a part of your therapeutic journey will include implementing new strategies and exercises to reach your goals. I am here to support, accountability, gently challenge, and provide a safe space for you to grow and heal.